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Gluten Free Butternut Squash Bun

Brunch

Gluten Free Butternut Squash Bun
Time to discover that the Genius gluten free brioche burger buns are not just for burgers! Pile them with crisp apple, bangin’ butternut squash, chickpeas and an assortment of spices to assemble a delightfully healthy meal, packed full of fibre to leave you and your gut feeling on top of the world this lunch time.

10 Mins

4

Gluten Free Curried Chickpea Rolls

Brunch

Gluten Free Curried Chickpea Rolls
Delicious gluten-free recipes don't get much easier than this. Not only are these curried chickpea rolls good for the gut, but you can whip up them up in a matter of minutes. A double whammy of chickpeas and hummus adding an extra dose of fibre. Using Genius Gluten Free Rolls, these rolls are a great veggie option on the menu!

5 Mins

4

Gluten Free Mexican Bean Burgers

Brunch

Dinner

Gluten Free Mexican Bean Burgers
Bursting with flavour, these gluten-free Mexican bean burgers make for a delicious lunch or dinner option. Served in the gluten-free seeded rolls by Genius, these super simple bean burgers are filled with fibre and gut-loving greatness.

15 Mins

6

Gluten Free Turkish Eggs on Toast

Breakfast

Brunch

Gluten Free Turkish Eggs on Toast
Turkish eggs on Genius Gluten-Free Bread makes for a delicious brunch dish. The heavenly combination of fiery chilli with cool yoghurt and flavoursome mint make for a heavenly and gut-friendly way to serve fried eggs. Want to take it one step further? Add asparagus for a gorgeous burst of colour and extra fibre boost!

15 Mins

4

Gluten Free Chicken, Watercress & Orange Sandwich

Brunch

Gluten Free Chicken, Watercress & Orange Sandwich
This fresh and summery sandwich filling tastes fantastic in our fabulously fibre-packed, Genius Gluten-Free Bread. The juice from chicken combined with the zesty flavours from the orange combine to create a delicious sandwich that is full of fibre but gut-friendly.

10 Mins

2

Gluten Free Italian Deli Sandwich

Brunch

Gluten Free Italian Deli Sandwich
Enjoy a taste of Italy! This delicious sandwich is packed with veggies your gut will love. You’ll layer warm pepperoni, salami, prosciutto, marinated peppers, sun-dried tomatoes and olives on Genius Gluten-Free Bread for a tasty lunch.

5 Mins

2

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Kara works with large food service wholesalers, smaller independent distributors both in the UK and Europe who require a high quality wholesale bakery range. Want to add our product range to your offering? Find your local Kara stockist through our online search function.

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