Gluten Free Mexican Bean Burgers – recipe by Genius

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A delicioso lunch or dinner option. These super-simple, gluten free bean burgers are bursting with Mexican flavour, fibre and gut loving greatness. Served in Genius Gluten Free Seeded Rolls.

  • 15 mins (plus prep)
  • 6

Making the burgers – tip the beans into a large bowl and roughly smash with a potato crusher.

Mix the gluten free breadcrumbs, chilli, coriander, spring onions, garlic, beaten egg, ground coriander and seasoning into the mashed beans. This high fibre combination is a flavour sensation!

Get your hands in and form the mixture into 6-8 burgers.

Heat 2 tablespoons of oil in a frying pan.

Fry the burgers until golden brown and a little crunchy on both sides.

Place a burger in each roll and cover with slices of tomatoes, avocado, red onion and a dollop of sour cream and serve immediately. Bangin’ bean burgers = done!

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