Gluten Free – Curried Chickpea Rolls – recipe by Genius

New ideas for you

Recipes don't get much easier than this. Not only are these curried chickpea rolls good for the gut and gluten free but you can whip up them up in a matter of minutes. A double whammy of chickpeas and hummus adding an extra dose of fibre. A great veggie option on the menu!

  • 5 mins prep only
  • 4

With the carrots grated and spinach shredded, you are ready to grab a bowl to get mixing.

In this bowl, mix the hummus, chutney, tikka powder and mayonnaise until combined into a sauce.

Add the carrots, chickpeas, sultanas and spinach to the bowl and mix well until everything is coated in the tasty sauce. Just like the Genius rolls, chickpeas are chock-full of fibre which is essential for a healthy gut.

Slice the Genius rolls and heap a couple spoonfuls of the mixture into each roll.

We use cookies to ensure that we give you the best experience on our website.